At this time of year, when the nights draw in and the weather turns colder many people experience physical ailments, aches and pains and fatigue and look for ways to […]
Institute of Pranic Healing UK & Ireland
At this time of year, when the nights draw in and the weather turns colder many people experience physical ailments, aches and pains and fatigue and look for ways to […]
Would you like to find new and simple ways to improve your health and well-being? The smallest positive steps can lead to giant leaps forward. Making informed daily changes can […]
Journeying through life can sometimes feel like participating in a challenging assault course, navigating the ‘ups’ and ‘downs’ – within us, or on a global level. Uncertainty can be found […]
It’s well known that men tend to be solution-focused and like to fix things. They like to take objects apart just to see how they go back together. Practical, capable, […]
Talking Mental Health How many times does someone ask you how you feel and your reply hides the way you are feeling emotionally?If you feel low emotionally this will […]
61% of employees have experienced mental health issues due to work or where work was a related factor. 1 in 4 people will experience some form of mental health issue […]
For most people, standing up in front of a crowd fills them with terror. Even the thought of it can cause the physical body to experience symptoms such as heart […]