So what’s next for your Health?

To achieve your goals and live a fulfilling life, having good health is key.  Covid-19 has brought physical and mental health to the forefront of our minds. It’s been amazing […]

Read More

So What’s next for your Mind?

How are you feeling right now? Do you find yourself worrying about the future? For many, there is a feeling of much uncertainty in the world today. This can affect […]

Read More

Hopelessness to Hopefulness

Journeying through life can sometimes feel like participating in a challenging assault course, navigating the ‘ups’ and ‘downs’ – within us, or on a global level. Uncertainty can be found […]

Read More

Power Through Wesak

Would you like to benefit from the most powerful full moon of the year?  Would you like to generate the same amount of energy in one meditation as you would […]

Read More