Would you like to experience a daily sense of calm, focus and inner knowing in today’s busy world?
Would you like to experience a daily sense of calm, focus and inner knowing in today’s busy world?
We must put ourselves first sometimes, so we can rest and recover our bodies and minds.
We have much to look forward to through autumn and the festive season not too far away.. But this change in season brings with it a range of health risks, from common colds to the seasonal flu.
‘An apple a day’ is a good place to start, but can we do something more powerful to boost our natural immunity?
Your health is an important factor to how you feel – it affects your energy levels, your mindset and ultimately your happiness.
It’s not uncommon for the stresses of daily life to catch up on us, and spill over into other areas of our lives, often impacting our relationships.
Would you like to remove negative energy patterns from your life and create a healthier mindset this autumn?
We are all looking to see our experience of the pandemic in the right perspective and learning from the experience. But what is the ‘right perspective?’
Would you relish the opportunity to switch off from the outside world for a few days?