61% of employees have experienced mental health issues due to work or where work was a related factor. 1 in 4 people will experience some form of mental health issue […]
Institute of Pranic Healing UK & Ireland
61% of employees have experienced mental health issues due to work or where work was a related factor. 1 in 4 people will experience some form of mental health issue […]
According to Mental Health England, one in ten young people experiences a mental health issue at any one time. Enabling them to take care of their physical and mental wellbeing […]
How do you begin to put your life back together after the bereavement of losing a child? How do you find inner peace and solace to move forward to happier […]
Clearing out cupboards and drawers? Streamlining the wardrobe? Cleaning out the car? Emptying the loft? But have you ever thought about de-cluttering your mind? Our minds are just like computers […]
How do you generate the same amount of energy in one sitting as you would normally do in an entire month? Learn about Wesak – a unique spiritual event regarded […]
For most people, standing up in front of a crowd fills them with terror. Even the thought of it can cause the physical body to experience symptoms such as heart […]
“Hey guys, have you tried abdominal breathing? It can really help with your mood and thoughts, shall we try?” From this simple conversation, myself and some of my fellow engineers […]
What image comes to your mind when you think of meditation? I used to picture monks sitting in a temple with burning incense and “Om’s” playing in the background. Not […]
Twenty seconds that would change my life, the beginning of a transformation that I wasn’t yet aware of, this is the story of my journey from being a sceptic to […]