You’re excited about your long-awaited holiday and can’t wait to finally get out of your stressful routine and into relaxation mode. However, before that happens, you need to get there. […]
Institute of Pranic Healing UK & Ireland
You’re excited about your long-awaited holiday and can’t wait to finally get out of your stressful routine and into relaxation mode. However, before that happens, you need to get there. […]
It can come completely out of the blue, an unexpected conversation that can stop you in your tracks, potentially bringing on feelings of stress, anger, vulnerability and fear for the […]
Have you ever been in a race or match, where the opposition starts winning? If so, you might have felt an urge to fight back, similar to the fight or […]
The summer is finally here, and for parents with school children, there’s a long six weeks holiday looming. Many may be feeling relieved at the thought of a break from […]
We all desire healthy bodies and good energy levels in order to live a full life. Sometimes, no matter how much we try to follow good advice, we feel depleted […]
Do you need money to be happy? No, but let’s be realistic, you can’t do the things your heart desires if there aren’t the funds to support it. Money is […]
Talking Mental Health How many times does someone ask you how you feel and your reply hides the way you are feeling emotionally?If you feel low emotionally this will […]
61% of employees have experienced mental health issues due to work or where work was a related factor. 1 in 4 people will experience some form of mental health issue […]
According to Mental Health England, one in ten young people experiences a mental health issue at any one time. Enabling them to take care of their physical and mental wellbeing […]